How to do Naukasana & their benefits?
Naukasana has the shape of a boat. It is one of the few Yoga poses and asanas that can be performed by both lying on your back like Supine position and as well as by the stomach in Prone…
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Priya Sengutpa Das has been writing content for 6+ years, and successfully managing RollingQuills, a content writing firm since 2012. After completing the Post Graduation, she started working as Freelance Content Writer.
About Giddha Dance
Giddha (Punjabi, giddhā) is a popular folk dance of women in the Punjab region of India. The dance is often considered derived from the ancient dance
About Garba Dance
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Dollu Kunitha is one of the most popular dance forms of Karnataka. It stupendous multifariousness and a mix and match of skills
UtthanPadaasana – Yoga Asana
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About Dhemsa Dance
Dhemsa Dance is a traditional deliverance firm of the tribal people of central India and southern Odisha it is paisa dance form in many parts of Andhra Pradesh
Ardhamatsyendrasana – Yoga Asana
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Shavasana – Yoga Asana
Shavasana also is known as the Corpse Pose is practiced by the yogis at the end of all active yoga postures. Shavasana is done to gain a meditative and deeper state of the mind.
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About Dhangari Folk Dance
Dhangari Folk Dance - Dhangarior Dhanagri Gaja is a very vibrant and unique traditional folk dance of Maharashtra. It is an exquisite dance firm that belongs to Buffalo keepers