Browsing Category
Health
Uttan Tadasana: The palm tree pose
Uttan Tadasana - This yoga posture has been named this way because at the final stage the asana forms just like a palm tree which means Tadasana in Sanskrit.
Is Microwave Cooking Really Bad? Here Are Some Facts!
Microwave is one of the most common kitchen appliances that has found a place in the majority of the places, be it households, or bars or restaurants.
Tadasana Urdhva Hastasana or the Mountain Pose on the Wall
Tadasana Urdhva Hastasana is also called the mountain pose on the wall with your arms above the head. You should make sure that you are following the required steps
Plow Pose or Halasana
The Halasana is an advanced level pose, which is extremely simple when it comes to practicing. This exercise is extremely useful for men, so make sure to it.
Setubandhasana or Bridge Pose Steps
Setubandhasana is also known as the bridge pose since it looks like a bridge. This asana is best done in the morning hours.
Niralambasana: Benefits & Steps to perform
Niralambasana - For this yoga posture, you need to pose in Bakasana. While practicing try to hold the position as long as you can.
Yastikasana: Steps to good health
This very word ‘Yastikasana’ is consisted of two Sanskrit words, Yastik and Asana. Step by step ways to perform this asana
Are You an Undercover Nurse? Here’s How To Treat Sprains Immediately
A splint is designed to provide pain relief to an injured party or prevent any further injuries from taking place. However, that is only if the splint is applied correctly. As with…
Paryankasana – How to do & Benefits
Paryankasana - The word ‘paryank’ means a bed or a couch. Asana would indicate at the set or the posture.
Steps to do Tadasana
Tadasana is also known as the mountain pose. This is an asana that is also known as Samasthitih. This is an asana that is done in the standing pose.