Most people experiencing hair loss in women or other hair fall problems think only about the products and remedies which should go onto their scalps – serums, oils, hair growth treatment. In many cases, conditioning gets neglected and regarded as a beauty routine for soft hair. However, if you are losing hair, improper or no conditioning may only contribute to additional damages that you cannot notice right away.
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How Conditioning Affects Hair
Many people believe that the only goal of hair conditioning is making it shiny. In reality, conditioning does not simply add shine to hair – it performs the function of reconstructing the hair’s structure after each wash. Hair conditioning works by closing the scales of hair – cuticle – raised during the process of washing or exposed to any type of physical stress.
If your hair cuticles are open, your hair becomes porous. Such hair breaks easily, tangling and losing moisture rapidly. This information should be important for people who have problems with hair fall.
Why Hair Fall Problems Require Additional Conditioning
It is obvious that hair that starts falling is already weaker than usual, so it needs as little additional stress as possible. Conditioning helps to reduce the risk of hair breaking caused by brushing, combing, sleeping or any other daily activities.
Also, there is a fact that newly grown hair is usually finer and more fragile than regular hair. It means that thinning hair requires additional care to prevent it from snapping and breaking.
One of the factors that can cause hair loss is hormonal changes which occur, for example, during pregnancy or menopause. Hormonal changes lead to hair becoming thinner and more fragile. Conditioning directly helps to fight hair texture problems and to prevent hair breaking.
Another factor that causes hair loss is an irritated scalp that becomes dry. Conditioning helps to create more favorable conditions for such sensitive hair since it allows to keep proper moisture level in the hair.
How to Condition Hair in Case of Hair Loss
Many people who are experiencing hair loss condition their hair wrong, worsening their problems. These mistakes include:
- Conditioning the hair on the scalp (it leads to follicle clogging).
- Using too thick conditioning hair shampoos containing a large amount of silicones.
- Not using conditioning hair shampoos due to the fear of causing hair fall (shedding hair is the hair which is already fallen from the head).
- Leaving conditioner on hair for too small period of time.
Conditioner should always be applied on mid-length and ends of hair and left on for 2–3 minutes at least. Also, conditioner should always be rinsed properly. In case of hair fall and thinning, it is recommended to use lighter formulas because heavy formulas lead to hair breakage.
What to Consider When Choosing Conditioner If You Have Hair Fall
Not all the conditioning hair shampoos can be used when your hair is actively falling. You need products which contain ingredients that strengthen and moisturize hair. These ingredients include:
- Proteins like keratin and hydrolyzed silk.
- Humectants like glycerin or panthenol.
- Light oils like argan oil or jojoba oil.
Also, sulfates in shampoos are harmful for hair and should be avoided since they remove the moisture needed for conditioning. Traya hair conditioner is specially created to be used on thinning hair – it strengthens and moisturizes hair without overloading it with unnecessary ingredients.
It is worth noting that the requirements to conditioning shampoos which you use for hair that actively falls are different from general conditioning shampoos.
Conditioning As Part of a General Plan to Improve Hair Health
Hair conditioning does not stop hair from falling since most hair fall problems are based on internal factors – hormonal changes, nutritional deficiencies or stress. However, ignoring conditioning when you are treating hair fall problem means that you do nothing to protect the hair you still have.
Think about it as about recovering from the problems you have – you need to protect hair as much as you can until you solve them.
Conclusion
Hair fall is a difficult problem that can make your life hard. Neglecting it and damaging hair additionally is even worse – it will only complicate your recovery. Conditioning is not something extra for those who have problems with hair fall, it is a part of basic protection. Choosing a good conditioner will not solve your problems with hair fall, but it will allow keeping your hair strong.