Bharat Stories -

prasarita padottanasana is a yoga position that enhances the flexibility of your body. This is a yoga position that can be done in a wide variety of positions.

Chhau Dance - Chhau move is a semi-established Indian dance form that has hit the dance floor with the military, tribal and people origins

Vrikshasana is one of the yoga asana poses that is known as the ‘Tree Pose”. The name has been derived from the Sanskrit word ‘Vriksha”

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Real Madrid Manchester City are two of the most successful and popular professional football (soccer) clubs in the world. Real Madrid is based in Madrid, Spain, and has won 13 European…

Matsyasana is also known as the fish pose, is often considered to be one of the important postures of the Ashtanga Vinyasa Yoga postures.

Ardha Shalabhasana is also referred to as the half lotus pose and it is also one of the simplest exercises in yoga.

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Protein Foods Nutrition Development Association of India (PFNDAI) has also stated on the importance of a protein-rich diet that most of the Indian vegetarians are avoiding.

Salabhasana is also called the locust pose and it can help to increase the strength of the buttocks, legs and the vertebral column while stretching the muscles of the abdomen, thigh, and…