Bharat Stories -

Matsyasana is also known as the fish pose, is often considered to be one of the important postures of the Ashtanga Vinyasa Yoga postures.

Ardha Shalabhasana is also referred to as the half lotus pose and it is also one of the simplest exercises in yoga.

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Protein Foods Nutrition Development Association of India (PFNDAI) has also stated on the importance of a protein-rich diet that most of the Indian vegetarians are avoiding.

Salabhasana is also called the locust pose and it can help to increase the strength of the buttocks, legs and the vertebral column while stretching the muscles of the abdomen, thigh, and…

Uttanapadasana is also called the raised leg pose since the legs end up raised during the final position of the exercise.

Nirvam Overview Nirvam is an Italian social network and dating website. It claims to have over 3 million registered users, mainly from Italy and other Italian-speaking countries. The…

The 29th of August every year is observed as Telugu Language Day in India. Telugu happens to be one among the six classical languages of India

Every country has its own observance of National Sports Day, and in India, the National Sports Day is observed every year on the 29th of August.

The best sports shoes for women come with remarkable weatherproof designs. Winter is certainly different based on geo-location. Rain and snow are the most common factors to bear in mind.…