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Browsing Category
Health
Great tips to stay fit in your life
Tips to Stay Fit. Health is one of the foremost priorities of every individual. As with good health, we not only feel fresh and energetic, our mind and body
Gomukh Asana: One of the eighty-forth asanas of yoga
About Gomukh Asana. Gomukhasana is a combination of three words Go+Mukha+asana which means “Cow face posture”.
Home alone ? Here are 7 foods to make your #MEtime interesting
In this hustle-bustle of life, ‘Me time’ is something we all crave for. There are different ways to enjoy alone time, it need not be a simple spa day. Just some alone time and your favourite…
Simple Tips for Dieting and Weight Loss
Tips for Dieting. When it comes to losing weight, the first and foremost demand of our body is nutrition which is about 90% of the battle
Types of Depression and their Symptoms
Types of Depression. If a person may report feeling "empty", "sad”, may cry frequently or show markedly diminished interest then
Benefits of Yoga Mudrasana
Yogamudrasana is a very important and fairly simple pose that helps the yoga practitioner to stimulate the digestive fire and also cures problems
Lose weight in just 10 days
Are you thinking of a quick weight loss? Want to lose your weight in just 10 days? Then no need to worry you is in the right place
What are the causes of Child obesity?
Child obesity can lead to many physical and mental complications. Emotional or mental problems include altered body image, poor self-esteem, and depression.
10 different types of Yoga: Which can help you to stay fit and strong?
10 different types of Yoga. Yoga refers to a combination of physical postures, breathing exercises and meditations, etc that have been practices to benefit various parts of our body.