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Priya Sengutpa Das has been writing content for 6+ years, and successfully managing RollingQuills, a content writing firm since 2012. After completing the Post Graduation, she started working as Freelance Content Writer.
Janusirsasana is a piece of the essential arrangement of Ashtanga Yoga. Janusirsasana is a spinal turn and in addition a forward overlap.
Adho Mukha Svanasana Steps and Benefits
Adho Mukha Svanasana seems to be like how a pooch looks when it twists forward. This asana has various stunning advantages
Mandukasana Steps and Benefits
In Sanskrit "Manduk" implies frog. In this represent your body pose is takes after to a Frog, so's the reason this Asana is called Mandukasana
Kukkutasana Steps and Benefits
About Kukkutasana
Kukkutasana or chicken Pose is named so since it would seem that a rooster.
Cockerel or chicken yoga posture has been said in obsolete holy yoga writings like the…
Virabhadrasana Steps and Benefits
Virabhadra's Pose is otherwise called the Warrior Pose (there are three variants of Warrior, of which this is usually numbered I
Utthita Trikonasana Steps and Benefits
The triangle posture is comprised of two Sanskrit words Trikon and Asana. The significance of trikon is triangle while the importance of asana is posture.
Ushtrasana Steps and Benefits
Ushtrasana act known like camel posture. In Sanskrit "ushtra" signifies 'Camel'. The body resembles the state of camel so it is called as Ushtrasana.
Drinking too much Water isn’t Always Good for Health
Water is considered to be one of the best gifts of Mother Nature. It has always been said that drinking water regulates a healthy body system and ensures good metabolism.
Ardha Chandrasana Steps and Benefits
Ardha Chandrasana. The moon has a rich representative centrality in yoga folklore. In hatha yoga, for instance, the sun and the moon speak to the two polar energies of the human body.
FryDay – Govinda is set to be back with a much-awaited bang on 25th of May
FryDay Movie - Under the brilliant expertise of Abhishek Dogra, Govinda, and Varun Sharma starer FryDay is correctly said to be a “coming-of-the-age story”.