Yoga Utthanpadaasana: Steps and Benefits Priya Oct 19, 2023 44 Utthanpadaasana - This is a yoga position where we the legs are raised a little above the ground and is stretched in the front.
Health Potential benefits of warm water bathing Richa Oct 12, 2023 0 History is the mouthpiece of how our civilization has evolved, developed and prospered around water. Ages back people have used water as a healing agent to cure several injuries. In…
Yoga Sun Salutations Steps & their Benefits Priya Oct 7, 2023 39 Sun Salutation is a Yoga warm-up routine in view of an arrangement of smoothly connected asanas.